Monday, April 13, 2009
Ok, Go!
Well, today wasn't too bad of a day as far as my eating. I threw away a bunch of the candy from Easter. I can't have it in the house, or it's over for me. I didn't get walking in because it rained all day long. I'll be so glad when the weather gets better.
Saturday, April 11, 2009
Fatty R Buckle
That's what I am. It sucks. I hate it and only I can do something about it. I've decided that I CANNOT have anything I shouldn't eat in my house...or a 3 mile area. My weight is almost back up to where I was before I lost 50 lbs. before I got pg with Emily :-(
So sad.
So sad.
Thursday, April 2, 2009
Here we go again
So, I've gained the 9 lbs. that I lost last month. I'm up to 186.5. My eating is out of control and I'm addicted to sugar and carbs. Why do I do this to myself? Why do I self medicate with food? Why do I use food to calm me down? Who knows.
I've committed to walking at least 1 mile a day 5 days a week. I've committed to NOT eat at night. I figure if I do just those 2 things my health has to get better, right? I have to lose at least a little bit of weight, right?
Here are my stats for the day so far....
I've committed to walking at least 1 mile a day 5 days a week. I've committed to NOT eat at night. I figure if I do just those 2 things my health has to get better, right? I have to lose at least a little bit of weight, right?
Here are my stats for the day so far....
- weight - 186.5
- exercise - brisk walk 1 mile
- breakfast - fiber one cereal, 1/2 cup o.j.
Subscribe to:
Posts (Atom)